Welcome to Professional Therapy

Begin Your Journey to Mental Wellness

Professional Online CBT & Counselling Services Tailored to Your Needs

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BACP Registered Member MBACP 399910
Fully Insured Professional Practice
Free 15-min Consultation
CBT Therapy

About Me

Professional Psychotherapist

Welcome! My name is Joanna, and my mission is to guide you through life's challenges with empathy and professional expertise. As a Cognitive Behavioural Therapist (CBT), I offer a compassionate and safe space to address and explore your mental, emotional, psychological, and interpersonal struggles.

With years of experience, I appreciate that the same situation can evoke different emotions in different people, who then react and think differently. Hence, I tailor my therapeutic approach to your unique needs, helping you gain insight into your thought processes, emotions, and behaviours.

Shape

Areas of Expertise

Comprehensive Mental Health Support

Mental Health

  • Depression & Anxiety
  • Panic Attacks
  • Personality Disorders
  • Stress Management

Life Changes

  • Life Transitions
  • Relationship Issues
  • Family Matters
  • Emigration & Stress

Specialized Care

  • Trauma & Abuse
  • Eating Disorders
  • Addictions & Phobias
  • Chronic Pain Management

Qualifications

Professional Education & Certifications

Professional Diploma in CBT and Groupwork

The Centre of Therapy and Counselling Studies, Edinburgh

Comprehensive training in Cognitive Behavioural Therapy techniques and group therapy facilitation

Moving Your Practice Online Certificate

Online Therapy Institute, 2022

Specialized training in delivering effective online therapy services

COSCA Counselling Certificate

Edinburgh College

Foundation in counselling skills and therapeutic approaches

Bachelor's Degree in Rehabilitation Pedagogy

Gdansk Higher School of Humanities

Comprehensive education in rehabilitation and therapeutic approaches

Psychology and Sociology Specialization

Gdansk Post-Secondary School

Specialized training in psychological and sociological approaches

Continuous Professional Development

Ongoing

Regular participation in CPD events and courses to stay current with latest therapeutic approaches

My Approach

Evidence-Based Therapy Methods

CBT Framework

My evidence-based CBT framework is complemented by person-centred and compassion-focused techniques, along with mindfulness-based cognitive therapy.

  • Cognitive Restructuring
  • Behavioral Activation
  • Mindfulness Techniques
  • Emotional Regulation

Online Therapy Benefits

Experience the comfort and convenience of professional therapy from your preferred environment.

  • Convenience and flexibility
  • Enhanced privacy and security
  • Comfortable home environment
  • No geographical limitations
  • Easy scheduling

Professional Standards

Rest assured knowing you're working with a qualified and registered professional committed to your wellbeing.

  • BACP Registered Member
  • Regular Supervision
  • Fully Insured Practice
  • Continuous Development

"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference."

– Virginia Satir

Pricing

Transparent and Flexible Payment Options

Single Session

£50

50-minute individual session

  • One-on-one attention
  • Flexible scheduling
  • Online session
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5 Session Bundle

£230

Save £20 with bundle pricing

  • Regular support
  • Better continuity
  • Greater progress
Choose Bundle

10 Session Bundle

Contact

Special customized pricing

  • Maximum savings
  • Comprehensive support
  • Long-term commitment
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Client Stories

What My Clients Say

★★★★★

"Joanna provided excellent service using specially tailored techniques. After each session, I noticed a significant improvement in my mental health. She was very knowledgeable and guided me through excellent therapy that was effective in my recovery."

Sarah M.
Edinburgh
★★★★★

"This was my first experience with psychotherapy, and I felt safe, heard, and understood. Because I did not feel judged during the therapy process, I felt comfortable and special. I would highly recommend Joanna."

James K.
Online Client
★★★★★

"I am grateful for the therapy I received from Joanna. While going through such a difficult time in my life, I got so much support and help. I learned many new skills to be able to deal with problems in the future on my own."

Emma R.
Edinburgh

Get in Touch

Take the First Step Towards Your Well-being

Ready to begin your journey to better mental health? I'm here to help you take that important first step.

Email

info@joannatherapy.co.uk

Location

Online Sessions Available Worldwide

Session Duration

50 Minutes Per Session

Book your free 15-minute consultation to discuss how I can help you.

Send a Message