" Discover Personal Growth with Joanna - Tailored Online Cognitive Behavioural Therapy "
About me
About Joanna: Professional Psychotherapist
Welcome! My name is Joanna, and my mission is to guide you through life’s challenges with empathy and professional expertise. As a Cognitive Behavioural Therapist (CBT), I offer a compassionate and safe space to address and explore your mental, emotional, psychological, and interpersonal struggles.
One of my greatest passions is assisting individuals with overcoming obstacles and achieving mental wellness and self-confidence.
With years of experience, I appreciate that the same situation can evoke different emotions in different people, who then react and think differently. Hence, I tailor my therapeutic approach to your unique needs, helping you gain insight into your thought processes, emotions, and behaviours. This understanding can promote positive changes and enhance your overall well-being.
I provide online therapy to clients from the comfort of their own homes, whether they are traveling or working abroad.
The advantages of online therapy include convenience, flexibility, security, and anonymity!
Qualifications
● Professional Diploma in Cognitive Behavioural Therapy and Groupwork – The Centre of Therapy and Counselling Studies in Edinburgh.
● Moving Your Practice Online 2022 Certificate- Online Therapy Institute.
● COSCA Counselling Certificate – Edinburgh College.
● Bachelor’s degree in Rehabilitation Pedagogy – Gdansk Higher School of Humanities.
● Office employee specialising in Psychology and Sociology – Gdansk Post-Secondary School.
● Continuous participation in CPD events/courses.
Psychotherapy - online sessions - Uk I invite you to contact me
Counselling
Before We Begin
Starting a therapeutic journey can seem daunting. To alleviate your concerns and answer your questions, I offer a complimentary 15-minute phone consultation before you commence therapy.
Areas of Expertise
●Depression & Anxiety Disorders
● Anger issues
● Panic Attacks
● Life Transitions (Pregnancy, Childbirth, Postnatal Depression, Menopause)
● Personality Disorders
● Relationship Difficulties
● Addictions & Phobias
● Trauma & Physical Abuse
● Stress Management
● Chronic Pain & Illness Management
● Bereavement & Loss
● Loneliness & Low Self-esteem
● Emigration & Stress
● Family Issues
● Eating Disorders (Diabulimia, Bulimia, Anorexia, Compulsive Eating etc.)
Therapeutic Approach
Background
Throughout my career in education, I could observe how mental illness and difficult emotions can be caused by family problems.
Therefore, effective problem-solving strategies are essential for preventing the development of mental conditions.
Professional Credentials & Supervision
● Regular professional supervision
● Adherence to the work ethics guidelines of the British Association for
Counselling and Psychotherapy (BACP)
● Registered member MBACP 399910
● Fully insured
● CBT Focus
CBT is particularly beneficial for breaking repetitive cycles of unhelpful thoughts or behaviours. Through this therapy, you can learn to differentiate fear from reality andemotions from facts, leading to a better understanding of your life and actions.
Clientele
I am equipped to provide therapy to individuals aged 16 and above.
Fees
£50 per 50-minute session
Bundles
£230 for 5 sessions
If you buy ten sessions, you will receive a special price tailored specifically for you!
Contact me
Contact form
What my clients said?
“Joanna provided excellent service using specially tailored to my condition techniques and methods. After each session, I noticed a significant improvement in my mental health. She was also very knowledgeable about my condition and was able to guide me through excellent therapy that was very effective in my recovery. Thank you!”
“This was my first experience with psychotherapy, and I felt safe, heard, and understood. Because I did not feel judged during the therapy process, I felt comfortable and special. I would highly recommend Joanna.”
“I am grateful for the therapy I received from Joanna. While going through such a difficult time in my life, I got so much support and help. I learned many new skills to be able to deal with problems in the future on my own. Thank you for all your help and kindness!”
