Begin Your Journey to Mental Wellness

Hello, my name is Joanna. I am an integrated CBT therapist, combining Cognitive Behavioural Therapy with elements of Psychodynamic Therapy, Person-Centred Therapy and Compassion-Focused Therapy to tailor my approach to your individual needs and pace. I am dedicated to helping you achieve peace, balance and a deeper understanding of yourself.

I work with children from the age of 11, adolescents, adults and couples, helping them manage emotions, build resilience and develop healthier, more fulfilling relationships. I understand that each situation is unique, so I focus on a personalised approach that recognises your individual way of experiencing and responding.

If you want to feel more balanced, resilient and in control of your life, you are in the right place.